Relaxing & inspirational music for you to listen to while looking at our website - or anytime.

MJS has kindly offered to donate some of the proceeds from his new EP 'Repose' (and other music) to help keep this site in operation and offset some of the running costs. You can choose to listen to the music FREE OF CHARGE online, and you can download a full version for use on your computer, mp3 player etc. CLICK HERE TO LISTEN NOW (opens in a new window)

'Coping with PTSD'. A new book is available for download from our site or www.copingwithptsd.com. The book was written to fill a big gap in material available which offers real, practical help with the common day-to-day things those with PTSD have to cope with. For more information, visit here or www.copingwithptsd.com.

'Escaping Victimhood' is a new UK charity which was founded by criminal justice professionals concerned at the lack of support for victims of serious crime, particularly once any court processes are completed. They offer a unique workshop programme for people affected by the trauma of serious crime. Click here for more information.

We need information about support groups in the UK. We receive many enquiries from all over the UK looking for support groups. If you know of a support group for people with PTSD or carers, please let us know or post in our forum.

Added 'Off-Site' articles section. Quality and useful information from the National Centre for PTSD. Click here,

The important concept of this site is that it is about YOU! It is about sharing experiences which may help others trying to cope with PTSD.

There are several ways you can contribute:

• By posting your experiences and information in the forum.
  
  
• By informing us of useful resources/websites
  
  
• By sending us articles for inclusion in the site.

Anyone who has contact with, or has been diagnosed with, PTSD - no matter how the PTSD developed.

Although we welcome anyone to use this site, please keep in mind that we are based in the UK.

Military and Ex-military. If you are a member or former member of the armed forces you may be interested in visiting Action for Armed Forces. They provide help in a variety of ways, including matters relating to PTSD. Click here

There is a wealth of information on the Internet concerning the theory of PTSD but not much practical advice for living with the condition.

This site was developed by people with PTSD who wanted to establish a reliable resource addressing the emotional and day-to-day problems experienced by those who live with the condition.

This site is independently operated and we receive no funding whatsoever and are not affiliated to any other organisations